fat articles Tag

Gardening: 5 tips for repotting a fat plant

- second, the substrate eventually runs out and, when the nutrients have been absorbed, the plant vegetates. So our first tip for repotting a fat plant is not to delay this too long. Repotting will allow you to choose a slightly larger pot and renew the growing medium to give the plant sp ...

16
Feb
2022

Nutrition: butter or margarine?

For the calories, it's the same In terms of calories and fat content, eating butter or margarine is about the same. This is because butter, which is made from the cream of milk, is mostly fat. It contains 82% fat and provides 753 calories per 100 g. Margarine, which is made from a mixture of ...

11
Jan
2022

Pastry: 5 tips to lighten cakes

butter in the recipe. But, unless you're making these Breton recipes where butter is a must, in more ordinary cakes, it's possible to replace the fat with applesauce. This first trick to lighten cakes is well known and very often used in vegan baking, for example to prepare a vegan nugget cak ...

20
Jan
2022

Nutrition: how to make a complete salad?

egetarians, always add legumes like lentils, chickpeas or kidney beans, or quinoa or tofu to your raw salads. 4- Think about calcium and essential fatty acids To achieve your goal of eating balanced with a simple salad, you need to add a source of calcium and a little bit of fat to your mixed sa ...

05
Oct
2021

Health problems: are you entitled to chocolate?

f this little sweet... 2- You have cholesterol If your blood cholesterol is too high, you may think that chocolate is not allowed because it is a fatty food. While it's true that chocolate contains fat, you should know that 40% of these fats are monounsaturated like those in olive oil! Con ...

19
Apr
2022

Diet: 5 natural solutions to regulate your appetite

ms. Pectin is a fiber that forms a gel in the stomach when it mixes with water. Not only does it make you feel full, but it also traps some of the fat you eat, preventing it from being stored in the abdomen or saddlebags. Almonds are another food to increase satiety and therefore slim down. Ac ...

04
Aug
2022

Carnival of Nice

'to remove the flesh'. Since the Middle Ages, the people of Nice, before fasting for 40 days and to better celebrate this cheerful period, enjoyed a fat, rich and copious cuisine and let themselves go to all excesses. To perfect this festival and benefit from a certain immunity they hid behind mask ...

23
Jan
2007

Chicken with lemon and olives: an easy recipe

slice the onion. Peel the carrots and cut them into fairly thin slices. 2- Drain the chicken pieces and brown them in a frying pan without adding fat. 3- Heat a large casserole dish over medium heat and fry the sliced onion and carrots in a little olive oil. 4- Add the chicken pieces to th ...

10
Nov
2021

Nutrition: 5 common misconceptions about undernutrition

his problem therefore affects many people with chronic diseases, both cancer patients and those with long Covid. 3- Diets limiting salt, sugar or fat must always be respected If you have a heart condition or diabetes, your doctor may have prescribed a diet. Nevertheless, if you have lost your ...

16
Nov
2021

Breakfast pie: an easy recipe

ry with a fork. 3- Fry the bacon strips for a few minutes. Be careful: they should not be fried, but simply remain pink. Drain them to remove the fat. Copyright: Audrey Vautherot 4- Spread the heavy cream on the puff pastry base. 5- Sprinkle the pie with the bacon and the two kin ...

19
Nov
2021

Coconut curry sauce for pasta: an anti-waste recipe

i.e. raw. Preparation The preparation of the coconut curry sauce for pasta is very simple. 1- Heat a frying pan or a sauté pan without adding fat. 2- Sprinkle the entire surface of the pan with curry powder and add the ginger. Let it heat for a few minutes to torrefy the spices. 3- Wh ...

15
Dec
2021

The mango coconut smoothie bowl: an easy recipe

the fridge for at least 1 hour. Copyright: Audrey Vautherot 6- Meanwhile, lightly toast the shredded coconut in a pan without adding any fat. Set aside. 7- In the same pan, prepare an express granola: toast the oats and add a tablespoon of honey at the end. Mix well, turn off the hea ...

23
Feb
2022

Lisa Miquet : a photographer who changes the way we look at hair

A post shared by Miquette (@lisamiquet) Portraits without taboos Lisa Miquet shows women's bodies as they are, including when they are fat...or hairy. Through portraits very far from the stereotypes that women's magazines impose on us, this photographer breaks the taboos that our ...

24
Feb
2022

Marinated tofu with soy sauce: an easy recipe

arinate in the fridge for at least 20 minutes or more if you have time. Cooking 1- Cook the marinated tofu strips in a hot pan without adding any fat. Copyright : Audrey Vautherot 2- After a few minutes, turn the tofu strips over then pour the remaining marinade into the pan. ...

16
Mar
2022

French toast with coconut milk and mango: an easy recipe

thaw them in the refrigerator several hours in advance. 2- Toast the grated coconut by heating it for a few minutes in a frying pan without adding fat. Copyright: Audrey Vautherot Preparation of the French toast For this coconut milk and mango French toast recipe, I counted two slices ...

18
Mar
2022

Aperitif: 6 questions to make a success of a convivial aperitif

sardines in oil. Also, if you plan to serve smoked fish such as salmon, trout or smoked eel, favor a mineral and very fresh white wine to counteract the fat and smokiness of your appetizers. What matches with champagne? If you're looking to celebrate a special occasion or host an 'all champagne' ...

21
May
2022

Surprise your friends with these 10 Original Hams

with apple and oak wood. With a little sweet note on the palate, it is ideal for dieters or those who are watching their figure as it is much less fatty and salty than most raw hams on the market. Mount Jiri Ham, the little surprise from South Korea South Korea is a pork lover's paradise, with mo ...

24
May
2022

10 Sausages to Spice Up Your Barbecue

Kyrgyzstan. It is one of the symbols of the cuisine of the horsemen of the great steppes and nomads. Traditionally, the sausage is made with meat and fat from the ribs of the horse. It is usually seasoned with garlic, pepper and salt before being stuffed into natural casings. The sausage can also ...

10
June
2022

The Healthy Barbecue: Our 6 Tips

chicken thighs, these are not only the only foods you can grill. If you are a meat lover choose lean meats. That is, meats that contain less than 10% fat. What is rather interesting is that in every animal species there are lean cuts. Offer ham to grill, turkey cutlets, veal knuckle, saddle of lamb ...

16
June
2022

10 Chinese Dramas for Beginners

broad to study Finance, and becomes an intern in a law firm in China. There she meets up with her childhood friend, who has gone from being a bullied fat kid to becoming a famous surgeon, a good cook and terribly handsome. This light-hearted, no-heads-up series is perfect for having a good time a ...

26
June
2022