Diet articles Tag

Gastroenteritis: symptoms and remedies

tea against diarrhea, infusions of true chamomile, lemon balm and Mint against nausea. Once the nausea is gone, you can gradually return to a solid diet. Copyright: stevepb What diet to follow after a gastroenteritis? After a gastroenteritis, avoid dairy products and eggs as well as veg ...


Nutrition: 5 common misconceptions about undernutrition

us, such as chemotherapy. This problem therefore affects many people with chronic diseases, both cancer patients and those with long Covid. 3- Diets limiting salt, sugar or fat must always be respected If you have a heart condition or diabetes, your doctor may have prescribed a diet. Never ...


Health: 10 tips to regain energy

in the absence of true anemia). Conversely, people who do not eat enough fruit and vegetables may lack folate or vitamin B9. Finally, women who diet a lot risk being deficient in certain vitamins (such as vitamin D, which is very important for health) and minerals. In this case, it may be u ...


Sweating: 5 unusual facts

contain odour molecules that are found in perspiration. This is particularly the case with onion, spices and garlic. It should also be noted that a diet high in cheese and protein leads to more body odor. Also, some medications can have the same effect! Young children do not smell Normally, ...


15 foods to relieve stress

produces dopamine, a pleasure-inducing brain chemical that helps you stay calm,' Heather Mangieri, RDN, spokesperson for the Academy of Nutrition and Dietetics, tells Health. A study published in the Journal of Affective Disorders involving 2,800 middle-aged and elderly people found that those who c ...


Pink October: 5 misconceptions about breast cancer

ometimes have a hereditary character and only about 40% of the risk factors can be acted upon. For example, it is known that it is best to avoid a diet high in animal fats, taking hormones after menopause, being overweight, alcohol and, to a lesser extent, smoking. A healthy lifestyle and regu ...


Pretox cure: 5 tips to detox before the holidays

y to keep the weight off during the holiday season is to skip a few meals between Christmas and New Year's Day, think again! An overly restrictive diet or periods of fasting between two hearty New Year's Eves would instead push your body to store and could result in a few extra pounds on the scal ...


Nutrition: butter or margarine?

s per day. For vitamin A, eat a little butter Even if butter is a very fatty food to be limited, it should not be completely eliminated from your diet because it provides essential fatty acids and vitamin A. With 700 micrograms of vitamin A per 100 g, a 20 g serving of butter covers a quarter ...


Foodie Love: a romantic series on Arte

As the title suggests, the Spanish TV series Foodie Love offers a tasty mix of romance and food. Beware, if you've made a good resolution to go on a diet at the beginning of the year, this drama might make you hungry! In Barcelona, two thirty-somethings meet around their common taste for gastron ...