1- Honey Traditionally used to calm dry cough, honey has scientifically proven efficacy against this symptom. Just take a teaspoon for children (6-11 years old) or two teaspoons for adults, as is or diluted in tea or hot milk. It is even possible to prepare homemade syrup based on honey: => by h ...
ssary to emphasize that this plant has expectorant and mucolytic virtues. This means that it promotes the elimination of secretions in case of chesty cough. In practice, this essential oil is recommended for all ENT infections, from the common cold to the flu, including rhinitis, nasopharyngitis, s ...
old, in an infant or child with a chronic illness, this virus can cause more severe symptoms. This particularly contagious virus is transmitted by coughing, saliva, sneezing, but also by contaminated hands and objects. It is capable of persisting for 6 hours on objects such as toys or door handle ...
fter 50, quitting smoking will bring you many benefits: - regain a better respiratory capacity and be less out of breath on a daily basis - cough less, especially if you suffer from COPD chronic obstructive pulmonary disease - be able to return to sports more easily - be sick les ...
as rhinopharyngitis, manifests as an infection of the upper respiratory tract. To combat symptoms such as a stuffy nose, headaches, sore throat, and cough, it is important to properly hydrate the irritated mucous membranes. To do this, you can certainly drink hot beverages like herbal teas or a non ...
uration of symptoms. Drinking plenty of fluids (water, broth, or herbal tea) helps eliminate toxins and thin secretions in case of a stuffy nose or phlegmy cough. Moreover, even if a chill can lead to a loss of appetite, it is advisable to eat a balanced diet that includes fresh fruits and vegetabl ...
