cottage cheese articles Tag

Skyr: Superfood or Super Scam?

d. Skyr, how is it made? Skyr is a product made from pasteurized skimmed milk, with 0% fat content. To achieve its texture similar to thick yogurt or cottage cheese, lactic acid bacteria are added to the skimmed milk. However, unlike yogurt, this product is then extensively drained. This step in the ...

18
Apr
2024

The cervelle de canut: an easy recipe

Ingredients Here are the ingredients needed to prepare cervelle de canut for 4 people: 200 g of cottage cheese in faisselle 2 tablespoons of heavy cream 2 tablespoons of olive oil 1 teaspoon of wine vinegar 1 clove of garlic 1 small shallot 6 sprigs of parsley 1 bunch of chives salt and ...

18
Aug
2021

Salt-free diet: what to replace salt with?

c herbs without moderation The third tip for replacing salt is to use aromatic herbs to flavor your dishes. You can, of course, chisel them into a cottage cheese sauce or at the last minute on your plate. You can also incorporate them into a vinaigrette or pesto with olive oil and pine nuts. ...

29
Mar
2022

Seniors: 5 tips for maintaining mobility with age

s through physical activity and diet. For seniors, it is recommended to eat protein at each of the main meals of the day. For example, you can eat cottage cheese or a soft-boiled egg for breakfast, plan to have a serving of meat for lunch and a serving of fish or plant protein for dinner. Many ...

10
Mar
2023

Weight loss: 5 natural appetite suppressants to lose weight

it satisfies well and can prevent you from snacking on more calorie-dense foods between meals. With 60 calories per 100 g, it's no more caloric than cottage cheese but has a thicker and creamier texture. Another advantage, this yogurt adapts to all your desires: it can be garnished with fruit in a ...

20
Mar
2023

Potato, tuna, and tomato salad: an easy recipe.

tato, tuna, and tomato salad with olive oil, salt, and pepper. Note: In this Mediterranean version of the potato salad, no sour cream, mayonnaise, or cottage cheese is used. However, feel free to prepare a traditional vinaigrette or add your preferred garnishes such as minced garlic or red onion. ...

28
June
2023