A healthy lifestyle above all. It may seem obvious, but the first of the 5 tips to counteract bags and dark circles is to adopt a healthy lifestyle. The best way to diminish these signs of fatigue is to get enough sleep. Try to go to bed at a regular time, as much as your schedule allows, and aim f ...
while also heading a catering/pastry service and a seafood restaurant, Vive, in the capital. According to her, joining the jury is a way to come full circle with Top Chef, a program that changed her life. "Having been in the candidates' shoes and now in the judge's seat brought back memories. I sa ...
(or legal guardian). However, if family dialogue is impossible, she can do without it. She must then be accompanied by an adult of her choice (an adult from her circle or a member of the family planning clinic). • Two preliminary consultations are mandatory, with a one-week reflection period betw ...
is second preventive measure is actually about keeping social connections. Talking and exchanging with others in your family, friends or professional circle helps you to be intellectually stimulated, remain curious and exercise your memory. The company of others not only helps to stimulate one's ...
our knees slightly to get a good grounding. Once your body is properly aligned, with your head straight and shoulders relaxed, move your arms in a circle in front of your lower abdomen as if you were holding a large ball between your arms. Breathe through your nose without straining, placing your ...
you can't water every day, it's best to do a copious watering down to the roots every two to three days. Another trick to optimize watering is to circle each plant with a small bowl that will prevent water from running off during watering and during showers. Finally, note that during hot spel ...
any juggles as possible using your feet, knees, head and chest as in soccer or using your hands as in ball juggling. One must simply stay within a circle of 1 m diameter and attempt to control the pitchak. The player's goal is to keep it in its close environment as long as possible, without dropp ...
big comeback in prime time on TF1 with a new concept. The game that you can discover starting from Friday, June 9 at 9:10 pm is called The Wheel, the circle of 7 and has the look of a giant Trivial Pursuit! It is an adaptation of a successful British program broadcast on BBC (BBC1 channel more preci ...
make use of your free time to engage in group activities and make new friends. Activities that help maintain connections with others and even expand your circle of friends include: - Group classes at sports clubs. - Cultural outings in groups. - Singing in a choir. - Organized trips and cruises. - ...
nalized calendar is a tailor-made gift. As the end of the year holidays approach, it is not always easy to find the perfect gift for everyone in your circle. To solve this puzzle, why not give a photo calendar and create your calendar with Cheerz? All you have to do is select and gather your best i ...
eden, the tradition is to wait 20 days after Christmas, which is January 13th, the day of Saint Knut. Before discarding the tree, Swedes form a small circle around it and engage in "Julgransplundring," or plundering of the Christmas tree. Indeed, the Swedes have a very complicated word to describe t ...
mon goals, share your successes. The support of a group experiencing the same things can push you to excel. Receiving encouragement from your social circle and sports community fuels the determination to give your best. Their kindness and advice will help you through tough times when motivation wan ...
