od against the artery walls, is represented by two numbers: - Systolic pressure: the blood pressure when the heart contracts and pumps blood into the arteries. - Diastolic pressure: the blood pressure when the heart relaxes and fills up again. Blood pressure is considered normal when the systolic b ...
ll aging. One of the 5 health benefits of plums is that they are among the fruits that contain the most polyphenols, antioxidants that protect the arteries. Some of these polyphenols called flavonoids also have a protective effect on brain cells. They protect neurons from inflammation and faci ...
museums. To get to the Puerta del Sol square, which is the true heart of the Iberian capital, take the Gran Via street, one of the most commercial arteries of Madrid offering a succession of cinemas, cafes and stores. Other sites to see Madrid offers many more notable sights, including the Alca ...
s. Too much consumption can therefore lead to an excess of bad cholesterol and promote atheromatous plaques that are deposited on the walls of the arteries. However, some studies qualify this statement: they show that, even if your bad cholesterol level is high, you can consume butter without ...
veloping cardiovascular diseases such as strokes and heart attacks because this condiment raises blood pressure, which is the pressure exerted on the arteries. One in three French people is affected by high blood pressure. In addition, pregnant women and the elderly are particularly at risk of kidn ...
e surprising, scientific studies have proven that cultivating social connections helps reduce blood pressure! By reducing stress levels and pressure on the arteries, social relationships contribute to better cardiovascular health. This is even more true if you take advantage of your outings with fr ...
f some anti-aging creams and other skin cosmetics. Thanks to its high antioxidant content, this fruit could also help preserve the elasticity of the arteries, lower blood cholesterol levels, reduce atherosclerosis and blood pressure, thus preventing cardiovascular diseases... Since this fruit is ve ...
