ally caused by bacteria or a virus. The symptoms of the disease, which can vary from person to person, are diarrhea often accompanied by vomiting, abdominal cramps, headache, and fever flare-ups. The main complication to be feared is dehydration of the body, especially in infants and young chi ...
, it is soothing, healing, disinfectant, anti-inflammatory, and antibacterial. It is also indicated for digestive problems, such as stomachaches and abdominal pain. Benefits for digestion Clay has a quick and natural action against digestive disorders. It acts in the same way as a gastric bandage b ...
dose received from a full breast exam of both breasts is about 4.7 milligrays. In comparison, a lumbar x-ray is 2-4 times more radiating and a single abdominal scan 13 times more radiating. Moreover, if we add up all the mammograms performed in a lifetime as part of screening, the radiation dose ...
nately, a few simple habits can restore balance to this system. So here are 5 tips to adopt on a daily basis to stimulate your vagus nerve : 1- Abdominal Breathing: Practicing full, calm abdominal breathing helps to ease stress and relieve the vagus nerve. Whenever you feel stress threatening ...
s belt does not exempt you from making the right moves when you have to lift a heavy load or from doing physical therapy exercises to strengthen your abdominal muscles. Remember that proper abdominal sheathing and good posture are the most effective ways to prevent back pain! ...
imulates intestinal transit and calms spasms. 5- Move and breathe The last of the 5 tips for keeping a flat stomach is to practice regular physical activity. Abdominal exercises and planking are effective, but not the only options. All sports, including gentler ones like walking, swimming, or cycli ...
, your intestine, which is nicknamed the second brain, contracts under the effect of strong emotions, to the point that you can suffer from bloating, abdominal cramps, and transit disorders... 4- Stress causes sweating. The final reason why stress makes you look ugly is that this emotion causes abun ...
What is hypopressive gymnastics? Despite its somewhat intimidating name, hypopressive gymnastics is a simple and safe method to tone the abdominal muscles. It was created in the 1990s by Belgian physiotherapist Marcel Caufriez to prevent or correct urinary incontinence and organ prolapse during ph ...
port • to stretch the spine and work on alignment and self-lengthening. • to improve spinal mobility and thus relieve back pain. • to work the abdominal and gluteal muscles. • to strengthen the pelvic floor without exerting pressure on it. The pelvic floor is an essential but del ...
