trout articles Tag

Baked Oysters from Cap Ferret: Chef Clément Petit's Chic and Locavore Recipe

s not a warm mayonnaise; cooking it to a core temperature of 65 °C is sufficient to achieve the desired creaminess without scrambling the eggs. Aquitaine trout eggs: the sustainable alternative to caviar Out with the overpriced caviar! The Aquitaine trout eggs, sourced from sustainable aquaculture ...

01
Aug
2025

Christmas: 5 Tips for Creating an Inexpensive Holiday Menu

n more festive, simply serve them with a handful of mesclun, a little onion confit, and a drizzle of balsamic vinegar. 2- Swap the smoked salmon for smoked trout. If the price of smoked salmon exceeds the budget you have allocated for the Christmas or New Year's meal, be aware that this product can ...

21
Dec
2023

Vitamin D: Understanding Everything in 5 Questions

a healthy immune system. 2- Which foods contain the most vitamin D? The foods richest in Vitamin D are fatty fish (sardines, tuna, mackerel, salmon, trout, herring), liver, butter, and eggs. However, this vitamin is unique in that it is primarily synthesized by the skin under the influence of sunl ...

31
Mar
2009

Aperitif: 6 questions to make a success of a convivial aperitif

with shellfish, fish rillettes and octopus. They can even be served with simple sardines in oil. Also, if you plan to serve smoked fish such as salmon, trout or smoked eel, favor a mineral and very fresh white wine to counteract the fat and smokiness of your appetizers. What matches with champag ...

21
May
2022

Swollen prostate: what should you eat and drink?

intake of beneficial foods. In particular, it is recommended to consume oily fish rich in omega 3 such as salmon, herring, mackerel, anchovies and trout. Regular consumption, three times a week, helps limit the risk of prostate cancer. You can also increase your intake of good fats by eating r ...

30
Jan
2023

Nutrition: 5 essential vitamins and minerals in winter.

ampoule per month. If you want to increase your intake through food, know that it is mainly found in fatty fish such as sardines in oil, salmon, and trout, but also in egg yolks and mushrooms. However, to properly synthesize this vitamin, you will need to expose yourself to sunlight every day. 3- Z ...

03
Nov
2023