ck could also explain why, in winter, we crave comforting and sugar-rich foods. Moreover, light therapy has proven its effectiveness against certain sleep disorders, in people who work night shifts or who suffer from the effects of jet lag. How to do light therapy sessions? Today, it is possible to ...
Elderberry is traditionally used to make cough syrup. - Lemon balm acts against all symptoms of nervous origin, whether digestive disorders or sleep disorders. It improves blood circulation and fights against viral infections. - the stinging nettle is a stinging plant which grows spont ...
too hard. Indeed, it is not possible to go without these medications overnight, without exposing yourself to a rebound effect, with a worsening of sleep disorders. To avoid this, withdrawal should be gradual and should preferably begin during a vacation or weekend. Consult your doctor to es ...
isorders and should never be used as an alternative to medication. It simply complements other treatments to help patients with stress, chronic pain, sleep disorders or phobias. 6- This method is not really scientific One of the common misconceptions about hypnosis is that it has no scientific b ...
urian is that parts of the plant are used in traditional medicine to treat humans and animals. Asians consider it a miracle cure for headaches and sleep disorders. It must be said that in Asia this fruit has a very special cultural status and is sometimes the subject of a form of worship. More ...
ntages of these erasers?" Like traditional dietary supplements, gummies do not claim to cure a pathology but can relieve certain symptoms such as mild sleep disorders, difficult digestion, or a slight decrease in energy. Initially criticized for their composition and sugar content, these products h ...
on for more efficient work. How to use vastu shastra in a bedroom? Vastu Shastra can also help you arrange your bedroom in a way that addresses certain sleep disorders. According to the principles of this Indian feng shui, the bed should not be placed facing the door or a mirror. These are two confi ...
