ls for the coming year is far from being useless. Behind every good resolution, there is the desire to improve our daily life and our physical and/or psychological well-being. Of course, we won't necessarily succeed in quitting Smoking or losing as much weight as we'd like, but who cares! Even ...
understood, the main mission of the occupational physician is to preserve your health throughout your career. His role concerns the physical but also psychological well-being of employees. For several years now, and even more so with the health crisis, these doctors have been very attentive to ps ...
gests. These researchers followed a group of 36 people aged 60 and older over a 3-year period. They collected data on their lifestyle, health, and psychological well-being. They administered neuropsychological tests and an MRI to them. Using magnetic resonance neuroimaging, they were able to o ...
ve) allow: • reducing chronic stress. • enhancing self-esteem. • maintaining a good mood. The positive impact of social relationships on psychological well-being is even more important as we age. Conversely, relational isolation, which affects 2 million people over the age of 75 i ...
2023, researchers from the University of Berlin examined the therapeutic interest of pole dancing. They highlighted a significant improvement in the psychological well-being of women who practice this dance for at least one hour per week. Once associated with striptease, pole dancing has now gaine ...
depending on intensity, which means the post-race mulled wine is well-deserved! Bonus: practicing in a forested setting like the Vercors is shown to improve psychological well-being by 10% (vitality index measured on a panel of 500 practitioners). Why does La Foulée attract over 4,000 cross-countr ...
