blood vessels articles Tag

Health: Understanding Migraine in 5 Questions

the disease are not fully understood, even though vascular abnormalities could be at the root of the pain. Vasodilation (increase in the diameter of blood vessels) and increased vascular permeability might be involved in this disease. Furthermore, certain neuromediators such as serotonin and norep ...

06
Feb
2007

15 foods to relieve stress

ch has shown that it can reduce your stress hormones, including cortisol,' says Sass. 'In addition, the antioxidants in cocoa relax the walls of your blood vessels, which reduces blood pressure and improves circulation. Finally, dark Chocolate contains unique natural substances that create a euphori ...

22
May
2020

World Alzheimer's Day: 5 tips to delay the onset of the disease

ecause the contents of your plate are very effective in preventing cognitive decline. Since the brain is irrigated by a very dense network of tiny blood vessels, it is very important to limit the risks of diabetes, hypertension and excess cholesterol by eating as healthily as possible and avoidin ...

20
Sep
2022

Why do we get colder as we age?

lamus (the part of the brain that regulates body temperature) becomes less efficient with age and is less able to adapt to temperature changes - Blood vessels tend to shrink with age and do not irrigate the extremities as well. This explains why older people often have cold hands and feet. ...

29
Dec
2022

Thermotherapy: in case of pain, should I use hot or cold?

that provides relief by promoting muscle relaxation and tissue elasticity. Under the effect of a hot water bottle or a hot water compress, for example, blood vessels dilate and blood circulation improves. The application of heat, widely used by physiotherapists, can be of great help in case of ac ...

23
Feb
2023

Centella asiatica: a plant with exceptional anti-aging properties.

another skin problem like psoriasis or eczema. Finally, thanks to its action on microcirculation, this plant helps reduce dark circles and treat visible small blood vessels on the face in case of rosacea or other redness. In summary, its reputation as a miracle plant for skin beauty is well deserve ...

06
Nov
2023

Sports: What is the best exercise routine for the heart?

ght or obesity. Practicing at least 30 minutes of physical activity per day can prevent numerous serious and common diseases affecting the heart and blood vessels, such as heart failure, hypertension, strokes, and myocardial infarctions. What are the different types of possible exercises? The healt ...

30
Jan
2024