- **Inhalations of eucalyptus essential oils**: Eucalyptus is renowned for its decongestant properties. Inhalations, performed morning and evening, can help clear the airways and reduce the feeling of a stuffy nose. - **Consumption of garlic**: Garlic is recognized for its antibacterial and antivir ...
id. Use a humidifier or place bowls of water near radiators. 8- Essential oil inhalations Always with the aim of unclogging the nose and clearing the airways, you can diffuse a few drops of essential oils of pine, eucalyptus and/or thyme or peppermint in your home. You can also do inhalations with e ...
rom respiratory diseases due to nitrogen dioxide. Nitrogen dioxide has a detrimental effect on the respiratory system: it causes inflammation of the airways, coughing, wheezing, reduced lung function, and an increase in asthma attacks, especially among the youngest. The Dutch study that has just b ...
o an inhalation for a cold, you can use an essential oil with respiratory benefits such as: - Radiata eucalyptus essential oil, known for clearing the airways. - Peppermint essential oil with analgesic and invigorating properties. - Tea tree essential oil with antibacterial properties. - Ravintsara ...
ity of continuously circulating the ambient air. However, the indoor air in homes often contains a cocktail of substances potentially aggressive to the airways, such as dust, pollen, mold, mites, and other indoor pollutants emitted by aerosols and cleaning or DIY products. Fans also have the effect ...
y toys, and soft objects). Some reflexes to adopt: Always keep baby within sight during breastfeeding or bottle-feeding,Keep their back well aligned, their airways clear,After feeding, lay them on their back in their cradle, then take a mini-break by using the pillow to support your lower back. Thes ...
