Sports and Leisure

Exercise Bike: How to Choose the Right One?

Sports and Leisure

Among fitness equipment, the exercise bike is a must-have for anyone looking to work out at home. Whether your goal is to lose weight or to train without having to subscribe to a gym, an indoor bike is a good investment. We will explain why and how to choose an exercise bike.

22
Feb
2024

Hiking: 3 Tips to Choose the Right Backpack

Sports and Leisure

Whether cycling or hiking, the backpack is the best friend of sports enthusiasts. However, it is still necessary to choose wisely, as an ill-fitted bag can spoil the enjoyment of physical activity. We are going to give you 3 tips for selecting the right hiking backpack.

12
Feb
2024

Blind Football: 5 Things to Know

Sports and Leisure

Blind football, which is an adaptation of soccer for the visually impaired, will be featured at the upcoming Paralympic Games. Football fans may be amazed by the performances of blind or visually impaired players. While waiting to follow the Paralympic tournament, here are 5 things to know about this parasport discipline.

07
Feb
2024

The International Games Festival in Cannes: the meeting point for gaming enthusiasts.

Sports and Leisure

Whether you are an avid gamer or just curious, the annual International Games Festival held in Cannes is an event not to be missed. It will not only give you the opportunity to get started with hundreds of board games but also to participate in tournaments and discover the new releases of the year, among which two games are honored with the As d'Or - Game of the Year award.

05
Feb
2024

Beachcombing: 5 Golden Rules to Follow

Sports and Leisure

Foot fishing involves collecting shellfish and crustaceans when the sea recedes and the foreshore is exposed. This hobby, which combines the practical with the enjoyable, allows for great family moments, as children love to dig in the sand and explore the nooks and crannies between the rocks. However, foot fishermen can't just do as they please! Here are 5 golden rules to follow for safe and eco-friendly enjoyment of this pastime.

01
Feb
2024

What are some tips for setting motivating and realistic goals as an athlete?

Sports and Leisure

Setting goals is like drawing a treasure map: you need to plot an inspiring course towards the Holy Grail, without aiming for the unreachable star. For the athlete in pursuit of feats, establishing exciting yet achievable goals is a delicate balancing act. Between sky and earth, between dream and reality, how do you find the right trajectory? Follow this guide that offers some tips to help you structure your ambitions and hit the target with the fervor of a true competitor.

30
Jan
2024

Sports: What is the best exercise routine for the heart?

Sports and Leisure

Everyone has heard the official recommendation to engage in at least 30 minutes of physical activity per day for adults. However, this preventative advice remains vague. If you're wondering what kinds of physical exercises to do to stay healthy, a recent American study provides some answers. We will explain to you which exercise routine to adopt for heart health according to the authors of this study.

30
Jan
2024

Gentle Gym: How about trying Wall Pilates?

Sports and Leisure

Everyone knows about Pilates, a very popular discipline for improving flexibility and building muscle. But have you heard of Wall Pilates? This easier variant is practiced against a wall. We are going to explain why and how to try this gentle form of exercise.

23
Jan
2024

Paris 2024: 5 Things to Know About the Olympic Torch Relay

Sports and Leisure

The Paris 2024 Olympic Games will start on July 26th. But did you know that the Olympic flame, which symbolizes peace and unity among peoples, will begin its journey more than three months earlier? Here are 5 things to know about the route of the Olympic flame in 2024.

15
Jan
2024

Unusual Sport: Gaelic Football in 5 Questions

Sports and Leisure

If your heart is torn between soccer and rugby, know that there is a sport that combines elements of both team sports. We invite you to discover Gaelic football in 5 questions.

09
Jan
2024
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