If you're watching your waistline or are a fan of steaming, try our Salmon and Zucchini Foil recipe. This complete dish features seasonal vegetables like zucchini, tomatoes and basil.
If you're watching your waistline or are a fan of steaming, try our Salmon and Zucchini Foil recipe. This complete dish features seasonal vegetables like zucchini, tomatoes and basil.
Here are the ingredients needed to make a salmon and zucchini papillote for 4 people:
4 salmon fillets
2 large trumpet zucchinis
3 tomatoes
a small bunch of fresh basil
salt and pepper
a drizzle of olive or rapeseed oil
To cook this salmon and zucchini papillote, start by preparing the vegetables.
1- Wash the zucchini and cut off the ends. Cut them into thin slices.
2- If you like crunchy vegetables, you can put them raw in the papillote. If you prefer more melting zucchini, blanch them in boiling salted water for 5 minutes before adding them to your papillote.
3- Wash the tomatoes and dice them. Wash and dry the basil.
1- Place a large sheet of baking paper in the basket of your steamer.
2- Place the zucchini slices in the bottom of the foil. Season with salt and pepper and place the salmon fillets on top.
Copyright : Audrey Vautherot
3- Sprinkle the fish fillets with diced fresh tomato and chopped basil. Add salt and pepper again, before closing the wrapper.
Copyright : Audrey Vautherot
4- Cook the salmon and zucchini papillote in a steamer for 15 minutes.
Copyright: Audrey Vautherot
5- Serve the salmon filet with its vegetable garnish, adding a drizzle of olive or rapeseed oil to the plate.
Copyright: Audrey Vautherot
Author Audrey on 04 October 2023
Gastronomy and Food : Food
Author Audrey on 02 December 2022
Gastronomy and Food : Food